Happiness.  What is it and where does one find it?  According to Byron Katie, one path to happiness is through something she calls The Work, a way of thinking that can help you change your outlook and your life.  

Katie’s countless fans and followers include Oprah and Tony Robbins.  So what exactly does she do?  As The Huffington Post said, “Byron Katie is leading a revolution of the mind. What she’s offering is a method of self-inquiry that allows us to free ourselves from the anger and negativity we feel when we accept our thoughts, unquestioned, as true.”

Our goal, as always, is a more positive outlook so of course we were intrigued.  To read more about Byron Katie, check out this Huffington Post article here or her website here.